Deep Water Cadence Running - 6/16/25

In the deep end of the pool, swimmers will use a flotation belt, and mimic land running movements with a focus on a quick, efficient cadence sent to music. Whether you are training for a run, recovering from an injury or prone to injuries, deep-water running is an impact-free way to engage your entire body while building up your endurance and cardiovascular conditioning. Pre-registration required. Registration opens 24 hours in advance. Cancelation of attendance must take place 2 hours prior to class starting.

Note:

$10 cash at the door or free to pool pass holders. Pre-registration required. Registration opens 24 hours in advance. Cancelation of attendance must take place 2 hours prior to class starting.

Program Type Aquatics
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 6/15/2025
Enrollment End Date 6/16/2025
Instructor(s)
Yuka Ryan
Gender Any Gender
Enrollment Minimum 6
Maximum 20
Grade Minimum
Maximum
Age Minimum 14 years Enforced - As of date 6/16/2025
Maximum 99 years Enforced - As of date 6/16/2025
Resident Fee
Residency Restriction -None-
Membership Restrictions -
Amount $10.00
Non-Resident Fee
Residency Restriction -None-
Membership Restrictions -
Amount $10.00
Monday - 06/16/2025
Start Time 6:15 PM
End Time 7:00 PM
Location Merkel Aquatic Center